Weigh In record (no journal entry) for 24 January 2018
|
291.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 January 2018:
|
1480 kcal
|
Fat: 67.62g | Prot: 73.94g | Carb: 143.80g.
Breakfast: Red Delicious Apples, Armour Potted Meat, Dannon Light & Fit Greek Yogurt - Blueberry, Tap Water. Lunch: major glucose tablets, Dannon Light & Fit Yogurt - Cherry, El Monterey Spicy Taco Picante Burrito, Water. Dinner: Red Delicious Apples, Tap Water, Spanish Rice, Broiled or Baked Pork Chop. Snacks/Other: Frito-Lay Sunflower Seeds in Shell. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|