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What a crazy hectic week. So much to get done and not enough time, I seriously feel like I am in 10 place at one time. I really need to catch up on some sleep, but in one week I'll be sitting on a plane :-) My food and exercise is still in check that is still #1 priority when I am swamped, so feeling great that I have not been stress eating.
Trainer moved out workout to Friday....so get to kick my own butt in the gym today, wouldn't it be awesome to have a trainer every day.
Have a good day all my fatsecret buddies.
Diet Calendar Entries for 24 March 2010:
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1807 kcal
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Fat: 79.89g | Prot: 46.80g | Carb: 206.03g.
Breakfast: cheerios, dannon light yogurt. Lunch: bread stick, olive garden salad, olive garden soup. Dinner: avacado, yogurt. Snacks/Other: cheese, chips, coffee, caramel creamer. more...
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3077 kcal
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Activities & Exercise:
Running - 6/mph - 12 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 13 minutes. more...
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