Joobs's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
184.2 lb Lost so far: 9.4 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
2281 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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