armychik97's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
146.4 lb Lost so far: 1.5 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
625 kcal Fat: 25.99g | Prot: 43.38g | Carb: 53.35g.   Breakfast: Real Egg Product, Kale, Turkey Bacon, Shredded Sharp Cheddar Cheese. Dinner: Green Giant Rice Medley, Broiled or Baked Pork Chop. more...
on diet armychik97's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



armychik97's weight history


armychik97's Recent Activity

armychik97's Own Activity

No recent activity.

armychik97's Buddies

No recent activity.

Other Member Diet Recent Activity

horselovergirl recorded a Weight Entry at 146.8 lb.
troyesivan18 recorded a Weight Entry at 128.5 lb.
jladd17 submitted a diet Tip.
LadyinDenim commented on Topher2112's Journal Entry.
Amy2406 recorded a Weight Entry at 146.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SRM2001 and CrystalML are now buddies.
teskandar updated their Food Diary.