armychik97's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
146.4 lb Lost so far: 1.5 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
625 kcal Fat: 25.99g | Prot: 43.38g | Carb: 53.35g.   Breakfast: Real Egg Product, Kale, Turkey Bacon, Shredded Sharp Cheddar Cheese. Dinner: Green Giant Rice Medley, Broiled or Baked Pork Chop. more...
on diet armychik97's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



armychik97's weight history


armychik97's Recent Activity

armychik97's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported trsdos's Weight Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 179.6 lb.
chesgreen commented on their Journal Entry.
mrobb98 recorded a Weight Entry at 188.2 lb.
inmsweantitrust recorded a Weight Entry at 199.1 lb.
minniethekitty supported emilydiaz83's Journal Entry.
fasteddieski recorded a Weight Entry at 170.0 lb.
april761 commented on Brn-Ide-Grl's Journal Entry.