armychik97's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
146.4 lb Lost so far: 1.5 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
625 kcal Fat: 25.99g | Prot: 43.38g | Carb: 53.35g.   Breakfast: Real Egg Product, Kale, Turkey Bacon, Shredded Sharp Cheddar Cheese. Dinner: Green Giant Rice Medley, Broiled or Baked Pork Chop. more...
on diet armychik97's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for armychik97's own diet



armychik97's weight history


armychik97's Recent Activity

armychik97's Own Activity

No recent activity.

armychik97's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 169.8 lb.
serengetti supported 13dias's Weigh In.
Asieduwaa recorded a Weigh In at 140.0 lb.
Benita50 recorded a Weigh In at 161.2 lb.
bryanalcovendas recorded a Weigh In at 167.6 lb.
omnipath recorded a Weigh In at 265.0 lb.
pericat recorded a Weigh In at 194.8 lb.
jamesmananopulos recorded a Weigh In at 228.0 lb.