Weigh In record (no journal entry) for 18 May 2012
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146.4 lb
Lost so far: 1.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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625 kcal
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Fat: 25.99g | Prot: 43.38g | Carb: 53.35g.
Breakfast: Shredded Sharp Cheddar Cheese, Turkey Bacon, Kale, Real Egg Product. Dinner: Broiled or Baked Pork Chop, Green Giant Rice Medley. more...
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gaining 0.1 lb a week
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armychik97's weight history
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