Weigh In record (no journal entry) for 23 January 2018
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137.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1116 kcal
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Fat: 89.57g | Prot: 27.82g | Carb: 40.99g.
Breakfast: Heavy Cream, Sports Research MCT Oil. Lunch: Butter , Freshlike Mixed Vegetables, Calavo Avocado, Wegmans Portobella Mushroom Pizza. Dinner: Sour Cream, Lloyd's Barbeque Company Pulled Chicken, Miso Soup. Snacks/Other: Lettuce Salad with Assorted Vegetables, Kraft Ranch Dressing. more...
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gaining 0.2 lb a week
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leahejhnsn's weight history
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