| June 2018 |
| Thu 14th: |
810 *
|
48%
|
fat: 51.00g |
| |
protein: 49.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 5th: |
951 *
|
56%
|
fat: 45.11g |
| |
protein: 90.35g |
| |
carbs: 68.93g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
999 *
|
59%
|
fat: 48.21g |
| |
protein: 106.36g |
| |
carbs: 38.68g |
|
-
|
-
|
| Wed 23rd: |
902 *
|
53%
|
fat: 65.45g |
| |
protein: 53.79g |
| |
carbs: 26.17g |
|
-
|
-
|
| Tue 15th: |
669 *
|
39%
|
fat: 43.77g |
| |
protein: 44.78g |
| |
carbs: 35.51g |
|
-
|
-
|
| Mon 14th: |
1035 *
|
61%
|
fat: 41.82g |
| |
protein: 70.99g |
| |
carbs: 28.41g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1072 *
|
63%
|
fat: 81.29g |
| |
protein: 56.67g |
| |
carbs: 38.60g |
|
-
|
-
|
| Mon 23rd: |
1083 *
|
64%
|
fat: 80.82g |
| |
protein: 53.91g |
| |
carbs: 34.37g |
|
-
|
-
|
| Tue 10th: |
1148 *
|
68%
|
fat: 77.96g |
| |
protein: 76.65g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 3rd: |
140 *
|
8%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
897 *
|
53%
|
fat: 57.83g |
| |
protein: 45.22g |
| |
carbs: 44.84g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
585 *
|
34%
|
fat: 18.24g |
| |
protein: 36.85g |
| |
carbs: 65.59g |
|
-
|
-
|
| Thu 22nd: |
701 *
|
41%
|
fat: 38.05g |
| |
protein: 62.02g |
| |
carbs: 31.59g |
|
-
|
-
|
| Wed 21st: |
434 *
|
26%
|
fat: 22.53g |
| |
protein: 40.53g |
| |
carbs: 19.81g |
|
-
|
-
|
| Mon 19th: |
788 *
|
46%
|
fat: 56.99g |
| |
protein: 47.38g |
| |
carbs: 22.19g |
|
-
|
-
|
| Wed 14th: |
1150 *
|
68%
|
fat: 84.64g |
| |
protein: 55.04g |
| |
carbs: 43.57g |
|
-
|
-
|
| Tue 13th: |
1073 *
|
63%
|
fat: 74.58g |
| |
protein: 59.49g |
| |
carbs: 45.82g |
|
-
|
-
|
| Fri 9th: |
1225 *
|
72%
|
fat: 86.38g |
| |
protein: 55.23g |
| |
carbs: 61.31g |
|
-
|
-
|
| Thu 8th: |
793 *
|
47%
|
fat: 53.90g |
| |
protein: 40.78g |
| |
carbs: 34.58g |
|
-
|
-
|
| Tue 6th: |
1225 *
|
72%
|
fat: 76.59g |
| |
protein: 104.18g |
| |
carbs: 33.16g |
|
-
|
-
|
