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I've got to get a handle on my weight. this is exactly what i should expect for thinking what i've been eating is okay.
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2008:
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1707 kcal
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Fat: 95.71g | Prot: 119.71g | Carb: 95.98g.
Breakfast: jam, toast. Lunch: chicken, hunan. Dinner: pot roast. Snacks/Other: nuts. more...
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gaining 0.6 lb a week
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