Weigh In record (no journal entry) for 23 January 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2018:
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308 kcal
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Fat: 7.50g | Prot: 54.00g | Carb: 5.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Premier Nutrition High Protein Shake - Vanilla. Lunch: Jason's Deli Hot Corned Beef (1/2 Sandwich Portion). more...
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robertaholden's weight history
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