ms.veee's Journal, 23 January 2018


Diet Calendar Entry for 23 January 2018:
1594 kcal Fat: 59.99g | Prot: 90.34g | Carb: 182.78g.   Breakfast: Fried Egg, Dave's Killer Bread 21 Whole Grains Bread, Oranges. Lunch: Fried Tofu, Medjool Dates, A Taste of Thai Lite Coconut Milk, Cooked Summer Squash (from Fresh), Frieda's Chinese Eggplant, White Rice. Dinner: Advocare Meal Replacement Shake - Chocolate Peanut Butter. Snacks/Other: French's Classic Yellow Mustard, Vlasic Sweet Relish, Chicken of the Sea Chunk Light Tuna in Water (Can), Nabisco Belvita Protein Oats, Honey & Chocolate, Green Olives, Kirkland Signature Organic Hummus, Dare Breton Multigrain Crackers. more...

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