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ms.veee
ms.veee
Joined August 2009
Posts
124
Following
6
Followers
7
Weight History
Start Weight
177.0 lb
Lost so far:
4.5 lb
Current Weight
172.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
17.5 lb
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ms.veee's Weight History
view ms.veee's complete history
ms.veee's Latest Member Challenges
123
Get in shape for 2018
status:
Completed
ended:
24 Dec 17
view progress
view all ms.veee's challenges
Following
SherryeB
last weighin:
steady
GardenOfHeeden
last weighin:
losing 3.5 lb a week
ian_sd
last weighin:
gaining 4.2 lb a week
Kevinlyfellow
last weighin:
losing 2.6 lb a week
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ms.veee's Cookbook
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook
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ms.veee's Recent Food & Exercise
1 serving Skippy Natural Super Chunk Peanut Butter
1 serving Dave's Killer Bread Thin-Sliced Good Seed Organic Bread
1 serving Activated You Morning Complete
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
