Weigh In record (no journal entry) for 23 January 2018
Diet Calendar Entries for 23 January 2018:
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1419 kcal
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Fat: 45.26g | Prot: 61.54g | Carb: 199.86g.
Breakfast: Pears, Slim-Fast Shake Mix - Chocolate Royale, Great Value Fat Free Milk. Lunch: Trader Joe's Artisan Bread Ciabatta Rolls, Jason's Deli Italian Pasta Salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brie Cheese, Safeway Deli Style Thin Sliced Roast Beef, Bolthouse Farms Classic Ranch Yogurt Dressing, Dole Romaine Lettuce. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Kirkland Signature Fire-Roasted Vegetable Blend. Snacks/Other: Lindt Lindor Truffle Balls. more...
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2174 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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