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Lunchtime! Looking forward to tucking in to sausage casserole with mashed potatoes
Diet Calendar Entries for 23 January 2018:
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1515 kcal
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Fat: 50.43g | Prot: 46.88g | Carb: 218.75g.
Breakfast: Del Monte Frozen Mixed Berries, Semi-Skimmed Milk, Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk, Crazy Jack Dessicated Coconut. Lunch: Carrots, Asda Smart Price Chopped Tinned Tomatoes, Celery, Tesco Red Pepper, Wall's Thick Pork Sausages (48g), Pears, Lidl Greek Style Yoghurt. Dinner: Tesco Double Chocolate Chip Cookie, Tesco Mediterranean Bread, Leeks , Carrots, White Rice. Snacks/Other: Walnuts, Sainsbury's Salted Savoury Biscuits, Tassimo Costa Cappuccino, Asda Ginger Nuts Biscuits, Babybel Mini Orginal Cheese, Apples, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
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