Weigh In record (no journal entry) for 01 January 2018
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212.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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425 kcal
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Fat: 35.38g | Prot: 25.73g | Carb: 1.06g.
Dinner: Jalapeno Peper, Koriander, Boter, Scampi. more...
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gaining 0.1 lb a week
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thierymoens's weight history
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