Sgt Eaglebeak's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
204.8 lb Lost so far: 90.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
984 kcal Fat: 15.71g | Prot: 33.68g | Carb: 187.59g.   Breakfast: Nature's Own 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Crunchy Nuggets Cereal, Bama Grape Jelly, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Maxwell House International Cafe Orange. Lunch: Great Value Light Peach Nonfat Yogurt, Honey Maid Low Fat Honey Grahams, Crystal Light Raspberry Green Tea, Honey Lemon Green Tea, Homekist Saltines, Great Value Vegetable Beef Soup. Snacks/Other: Crystal Light Green Tea Peach Mango. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 245.8 lb.

Other Member Diet Recent Activity

Joshua Rael recorded a Journal Entry.
glen supported redgirl1974's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrennKaysPlan supported jsbezy's Journal Entry.
peterpahl supported HCB's Journal Entry.
suzytrws commented on their Journal Entry.
dave357 recorded a Weigh In at 192.0 lb.
philmck commented on jerrymiller's Journal Entry.