veilsnmore's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
230.6 lb Lost so far: 9.4 lb.    Still to go: 80.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2012:
779 kcal Fat: 45.29g | Prot: 62.68g | Carb: 28.49g.   Breakfast: egg, butter. Lunch: ortega taco sauce, Taco Seasoning Mix, iceberg lettuce, grape tomatoes, Finely Shredded Mild Cheddar Cheese, tyson skinless boneless chicken breast. Dinner: chili's salsa, chili's grilled chicken salad. more...
gaining 2.8 lb a week

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