Weigh In record (no journal entry) for 17 May 2012
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230.2 lb
Lost so far: 9.8 lb.
Still to go: 80.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1100 kcal
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Fat: 61.23g | Prot: 107.64g | Carb: 35.15g.
Breakfast: butter, egg, canadian bacon. Lunch: Taco Seasoning Mix, tyson skinless boneless chicken breast, ortega taco sauce, white onion, Finely Shredded Mild Cheddar Cheese, grape tomatoes, iceberg lettuce. Dinner: grape tomatoe, iceberg lettuce, tyson skinless boneless chicken breast, sargento mild cheddar cheese, ortega taco sauce, white onion, Taco Seasoning Mix. Snacks/Other: atkins carmel nut roll. more...
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gaining 4.2 lb a week
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