KichaDimples's Journal, 22 January 2018


Diet Calendar Entry for 22 January 2018:
704 kcal Fat: 27.02g | Prot: 48.44g | Carb: 69.87g.   Breakfast: Green Smoothie, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Let's Dish Parmesan Potatoes, Grilled Chicken. Dinner: Cooked Asparagus (from Fresh), Baked or Broiled Salmon. more...



     
 

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