halligan1201's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018

220.0 lb Lost so far: 6.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2018:

465 kcal

Fat: 25.00g | Prot: 25.00g | Carb: 20.00g. Lunch: Wal-mart Deli Chicken Tenders. more...

2441 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 4.2 lb a week


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halligan1201's weight history