Weigh In record (no journal entry) for 17 May 2012
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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983 kcal
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Fat: 23.89g | Prot: 91.76g | Carb: 104.40g.
Breakfast: fat free half and half, coffee, banana, almond butter. Lunch: perdue boneless chicken, romaine lettuce. Dinner: Zucchini, romaine lettuce, perdue boneless chicken, marzetti light ceasar. Snacks/Other: gold standard casein protein, waximaize, fresh pineapple, Fuji Apples, Pistachio Nuts. more...
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losing 1.1 lb a week
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susaneeeee's weight history
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