Weigh In record (no journal entry) for 22 April 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2012:
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1431 kcal
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Fat: 34.68g | Prot: 117.14g | Carb: 177.25g.
Breakfast: fat free half and half, coffee, walnuts, skim milk, Fresh Frozen Wild Blueberries, Steel Cut Oats. Lunch: ak mak crackers, sabra hummus, skim milk, Soy Protein Isolate. Dinner: ziti, tomatoe , onions, Zucchini, perdue boneless chicken. Snacks/Other: skim milk, gold standard casein protein, banana, Fuji Apples. more...
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susaneeeee's weight history
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