Anita Love's Journal, 22 January 2018

OMG, it sucks when you are super busy at work and just eat because you are under stress. I can't seem to stop. GHH #NoSelfControl :(
125.8 lb Lost so far: 5.2 lb.    Still to go: 15.3 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2018:
303 kcal Fat: 7.09g | Prot: 7.25g | Carb: 54.30g.   Breakfast: Almond Milk, Coffee. Lunch: Quaker Chewy Smashbar - Pretzel Berry, Cuties Clementines. Snacks/Other: Coconut Water. more...
gaining 0.3 lb a week



     
 

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