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Diet Calendar Entry for 22 January 2018:
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1145 kcal
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Fat: 37.60g | Prot: 80.14g | Carb: 116.54g.
Breakfast: Green Valley Organics Kefir, Strawberries, Great Value Powdered Creamer, Coffee. Lunch: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Chocolate Crunch, Tostitos Salsa Con Queso, Great Value Medium Chunky Salsa, Rosarita Refried Beans, Pero Family Farms Mini Sweet Peppers. Dinner: Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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