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Today I really haven't eaten very much apart from fruit and soup. However I ate muesli at about seven and then again at quarter to eight(ish). I keep thinking this was a bad idea, you know eating later on the day but I should have burnt most of it off by now seen as they were small portions.
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114.8 lb
Lost so far: 1.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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