Weigh In record (no journal entry) for 22 January 2018
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193.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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1184 kcal
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Fat: 57.21g | Prot: 39.42g | Carb: 133.67g.
Breakfast: Bananas, Egg. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Tangerines (Mandarin Oranges), Eating Right Spring Mix Salad Greens. Dinner: Marie Callender's Vermont White Cheddar Mac & Cheese. Snacks/Other: Fruit Salad. more...
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mikedeb90's weight history
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