Weigh In record (no journal entry) for 27 March 2022
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187.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2022:
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1076 kcal
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Fat: 73.28g | Prot: 92.76g | Carb: 0.00g.
Breakfast: Deli Swiss Cheese Slices. Dinner: Smithfield Pork Back Ribs, Roast Beef. more...
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losing 0.0 lb a week
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