FistWing's Journal, 22 January 2018

Specifically got my Lean Cuisine so I wouldn't buy any fatty grub from our daily vendor, who today served up some boutique mac & cheese. As I settle down with my lunch, all the celebratory Eagles pizza starts arriving, & my self-loathing spiked like insulin.

FML

Diet Calendar Entries for 22 January 2018:
2235 kcal Fat: 105.83g | Prot: 167.10g | Carb: 162.18g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Market Pantry Mozzarella String Cheese, Larabar Cherry Pie. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Checkers Medium Buffalo Classic Wings (10 Piece). Snacks/Other: Lemons (with Peel). more...
3921 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 20 hours and 50 minutes. more...

3 Supporters    Support   

Comments 
Just looked at how much weight you've lost. You are the man!  
22 Jan 18 by member: kmking40
Perspective is everything, innit? :) Thanks :) 
22 Jan 18 by member: FistWing
Don't get distracted. Shift your mind set. You've come a long way while I am at the beginning. You're doing a very hard, rewarding job for yourself 
24 Jan 18 by member: Health Hunt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FistWing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.