Weigh In record (no journal entry) for 22 January 2018
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213.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1400 kcal
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Fat: 84.00g | Prot: 59.00g | Carb: 99.00g.
Breakfast: Sonic Bacon Cheeseburger Toaster Sandwich, Sonic SuperSONIC Breakfast Burrito. more...
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gaining 0.1 lb a week
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