Weigh In record (no journal entry) for 22 January 2018
|
137.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 January 2018:
|
308 kcal
|
Fat: 2.15g | Prot: 7.53g | Carb: 73.38g.
Breakfast: Navels Oranges, Ideal No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee, Great Value Fat Free Milk, Granulated Sugar, Tea (Brewed). Lunch: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, HEB Fiber Cereal Original Bran Flakes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tansy Gets Fit's weight history
|