Weigh In record (no journal entry) for 22 January 2018
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158.8 lb
Lost so far: 41.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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87 kcal
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Fat: 0.22g | Prot: 2.57g | Carb: 19.34g.
Breakfast: Tangerine, V8 Spicy Hot 100% Vegetable Juice. more...
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steady weight
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kehoe1962's weight history
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