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Firefly20
Journal
17 May 12
Firefly20's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
125.3 lb
Lost so far:
5.7 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
871 kcal
Fat: 7.82g | Prot: 73.27g | Carb: 141.84g.
Breakfast:
Blackberries , Sandwich Thins - 100% Whole Wheat, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Strawberries .
Lunch:
Original Vegan Meatless Burgers, Lite Wheat Hamburger Buns.
Dinner:
Mahi Mahi, Green String Beans.
Snacks/Other:
Frozen Flavored Yogurt (Other Than Chocolate), Bananas.
more...
1802 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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