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I now weigh more than I've ever weighed. I can feel my thighs rubbing together as I walk more than ever before. That's why I knew I had gained weight. I don't eat that much in the day, But I also have not done much activity in the last several years consistently either.
I'm very sad, but also very motivitated. I bought a pedomoter and am going to stick to a calorie count of food daily. It's gotta stick at some point. I have hope.
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230.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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993 kcal
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Fat: 35.83g | Prot: 63.94g | Carb: 102.51g.
Breakfast: banana, provo. Lunch: rice cracker, hannah classic hommus, turkey chili with beans. more...
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gaining 0.6 lb a week
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