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doing really well this past week. I avoided chocolate, cakes, and cookies for the past week. I'm down from 230 to 224 since the last time I registered my weight.
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224.0 lb
Lost so far: 4.2 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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260 kcal
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Fat: 11.00g | Prot: 17.00g | Carb: 27.00g.
Breakfast: Pistachios - 1.5 oz pkg., oikos cherry greek. more...
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losing 3.5 lb a week
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