Weigh In record (no journal entry) for 17 May 2012
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121.2 lb
Lost so far: 20.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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407 kcal
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Fat: 6.67g | Prot: 6.21g | Carb: 79.01g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Grapefruit (Pink and Red). Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
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losing 1.4 lb a week
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kyrochka18's weight history
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