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Day 8 of pushup challenge and I am maintaining well this week doing 10 pushups in the morning and 10 before bed. Next week, I will take it up to 20 pushups a day and 20 in the night. If lucky, the week after next, I will attempt to complete the challenge. Only made it to the gym once this week, just haven't felt up to weight training, but I have played basketball for 2 hours for 2 days this week to still get my cardio in.
Diet Calendar Entries for 17 May 2012:
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2149 kcal
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Fat: 102.77g | Prot: 86.53g | Carb: 222.73g.
Breakfast: nutrigrain cereal bar. Lunch: slim fast. Dinner: ham and cheese omelet. Snacks/Other: fudge round, sugar cookies, raisins. more...
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3778 kcal
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Activities & Exercise:
Basketball - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 15 minutes. more...
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