Kathytnt's Journal, 04 February 2018


Diet Calendar Entries for 04 February 2018:
1676 kcal Fat: 28.62g | Prot: 196.00g | Carb: 164.75g.   Breakfast: Labrada Nutrition Lean Body Whey Isolate, Better Oats Oat Fit - Maple & Brown Sugar, Advocare Fiber, Advocare Spark Energy Drink (7g). Lunch: Wendy's Power Mediterranean Chicken Salad (Half Size). Dinner: Muscle Egg Egg Whites, Kirkland Signature Tilapia Loins, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Snacks/Other: Icon Meals Dark Chocolate Sea Salt Power Popcorn, Labrada Protein Bar Cookie Dough. more...
1722 kcal Activities & Exercise: Fitbit - 24 hours. more...

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