Weigh In record (no journal entry) for 17 May 2012
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219.9 lb
Lost so far: 7.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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4367 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Sleeping - 8 hours, Housework - 6 hours, Desk Work - 3 hours, Resting - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 2.8 lb a week
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waynesworld's weight history
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