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Diet Calendar Entry for 21 January 2018:
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604 kcal
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Fat: 22.84g | Prot: 82.05g | Carb: 13.33g.
Breakfast: Jalapeno Peppers, Spinach, Egg, Perdue Boneless Chicken Breast. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Califia Farms Toasted Coconut Almond Milk, Crazy Richard's Pure PB+. Dinner: Rosemary, Wegmans Wild Caught Swordfish Steak, Cooked Garlic, Fresh Lemon Juice. more...
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