晚餐吃太多了。三两的牛肉面,小可乐,威化饼干。你个吃货
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248.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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855 kcal
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Fat: 16.02g | Prot: 22.18g | Carb: 159.09g.
Breakfast: 煎鸡蛋, 全麦面条. Lunch: 砂糖, 白米(中粒米,煮熟). Dinner: 黑糖麦芽饼, 可乐, 鸡蛋面(煮熟). more...
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losing 3.1 lb a week
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