hekins's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 May 2012:
890 kcal Fat: 26.39g | Prot: 50.93g | Carb: 114.19g.   Breakfast: Skimmed Milk, Just Right. Lunch: Golden Delicious Apple, Chicken Breast Strips, Ranch Style Salad. Dinner: Butter Chicken Sauce, Turkey Breast Meat. Snacks/Other: Jelly Tots, Tea with Milk, Nutri-Grain Bar. more...

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