hekins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 555 * 24%
fat: 5.52g
|
protein: 13.35g
|
carbs: 112.41g
- -
March 2013
Tue 26th: 1523 * 66%
fat: 30.54g
|
protein: 47.09g
|
carbs: 258.90g
- -
July 2012
Tue 31st: 1929 * 84%
fat: 63.95g
|
protein: 118.26g
|
carbs: 219.58g
- -
Mon 2nd: 1726 * 75%
fat: 51.86g
|
protein: 48.86g
|
carbs: 256.47g
1630*  96
June 2012
Wed 20th: 1770 * 77%
fat: 37.80g
|
protein: 64.50g
|
carbs: 292.30g
- -
Fri 15th: 2025 * 88%
fat: 60.05g
|
protein: 66.23g
|
carbs: 296.43g
1880*  145
May 2012
Thu 17th: 890 * 39%
fat: 26.39g
|
protein: 50.93g
|
carbs: 114.19g
- -

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