Eddieb25's Journal, 21 January 2018


Diet Calendar Entry for 21 January 2018:
1701 kcal Fat: 86.57g | Prot: 98.61g | Carb: 103.94g.   Breakfast: Perkins Restaurant Shredded Cheddar Cheese, Cinnamon, Honey, Dannon Oikos Triple Zero - Mixed Berry, Sweet Potato, Naturegg Eggs, PAM Original No-Stick Cooking Spray. Lunch: Cooked Spinach (from Fresh), Outback Steakhouse Perfectly Grilled Salmon, Outback Steakhouse Outback Steamed Broccoli. Dinner: Outback Steakhouse Blue Cheese Chopped Salad. more...



     
 

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