| September 2018 |
| Mon 24th: |
1432 *
|
57%
|
fat: 48.58g |
| |
protein: 156.68g |
| |
carbs: 100.94g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 23rd: |
499 *
|
20%
|
fat: 6.94g |
| |
protein: 84.68g |
| |
carbs: 24.39g |
|
-
|
-
|
| Mon 22nd: |
2467 *
|
99%
|
fat: 119.09g |
| |
protein: 193.07g |
| |
carbs: 129.44g |
|
-
|
-
|
| Sun 21st: |
1701 *
|
68%
|
fat: 86.57g |
| |
protein: 98.61g |
| |
carbs: 103.94g |
|
-
|
-
|
| Sat 20th: |
2673 *
|
107%
|
fat: 137.65g |
| |
protein: 254.09g |
| |
carbs: 108.96g |
|
-
|
-
|
| Fri 19th: |
3175 *
|
159%
|
fat: 175.82g |
| |
protein: 190.55g |
| |
carbs: 161.29g |
|
-
|
-
|
| Tue 9th: |
1454 *
|
73%
|
fat: 40.80g |
| |
protein: 129.82g |
| |
carbs: 149.69g |
|
-
|
-
|
| Mon 8th: |
1627 *
|
81%
|
fat: 71.08g |
| |
protein: 114.90g |
| |
carbs: 138.01g |
|
-
|
-
|
| Sun 7th: |
2075 *
|
104%
|
fat: 55.01g |
| |
protein: 197.06g |
| |
carbs: 195.17g |
|
-
|
-
|
| Sat 6th: |
1422 *
|
37%
|
fat: 63.23g |
| |
protein: 73.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| Fri 5th: |
1141 *
|
30%
|
fat: 75.00g |
| |
protein: 76.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 4th: |
2191 *
|
58%
|
fat: 83.33g |
| |
protein: 130.83g |
| |
carbs: 198.01g |
|
-
|
-
|
| Wed 3rd: |
4718 *
|
124%
|
fat: 221.21g |
| |
protein: 213.01g |
| |
carbs: 481.46g |
|
-
|
-
|
