Weigh In record (no journal entry) for 21 January 2018
Diet Calendar Entries for 21 January 2018:
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1468 kcal
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Fat: 53.05g | Prot: 51.79g | Carb: 176.09g.
Breakfast: Oscar Mayer Traditional Bacon, Bananas , Nonni's Originali Biscotti, Great Value Fat Free Milk. Dinner: Forza Moscato Wine, Kendall Jackson Chardonnay, Butter (Salted) , Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: See's Candies Dark Chocolates, Cherry Pie (Two Crust). more...
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2121 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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