paulvandoorne's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
198.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2018:
324 kcal Fat: 7.29g | Prot: 9.45g | Carb: 56.98g.   Dinner: White Rice, Cooked Mushrooms (from Fresh). more...

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Welcome to fs! 
21 Jan 18 by member: 8Patty
Welcome to the wonderfully supportive fatsecret community and good luck! You can do it! :) 
21 Jan 18 by member: briannakeith

     
 

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