Weigh In record (no journal entry) for 23 March 2010
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2010:
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1339 kcal
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Fat: 53.22g | Prot: 67.39g | Carb: 156.41g.
Breakfast: Side Pico de Gallo (8 oz), Strawberries, Berries, Almond Milk, Cheerios. Lunch: Pico De Gallo (Cup), avocado, Monterey Jack Cheese, refried beans, ground beef. Dinner: Finely Shredded Parmesan Blend Cheese, Meatless Spaghetti Sauce, Brown Rice Pasta Spirals. Snacks/Other: Hot Chocolate, Reese's Peanut Butter Cups, Snack Size Bag. more...
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1553 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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droidophile's weight history
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