Weigh In record (no journal entry) for 21 January 2018
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315.3 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2018:
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2528 kcal
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Fat: 62.16g | Prot: 252.93g | Carb: 239.60g.
Breakfast: Egg, Peanuts, Quaker 100% Whole Grain Oatmeal. Lunch: Kroger Basmati Rice, Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kroger Basmati Rice, Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...
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 Comments
Welcome to fs good luck with your journey!
21 Jan 18 by member: 8Patty
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