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had an omelette for breakfast; we had a meeting at lunch and they had pizza so I scraped off the toppings and ate that with a side salad. I was told that I had great discipline doing that!! I am beginning to find ways of incorporating the "no carb" philosophy into my daily activities. Week 2 will be over on Saturday, I think I will remain on Induction for another week and then re-evaluate how I'm doing.
Diet Calendar Entry for 16 May 2012:
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1289 kcal
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Fat: 110.69g | Prot: 58.14g | Carb: 19.70g.
Breakfast: mushroom omelet. Lunch: caesar dressing, romaine lettuce, pizza topping, pizza topping. Dinner: atkins advantage chocolate. more...
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