Weigh In record (no journal entry) for 20 January 2018
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142.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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600 kcal
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Fat: 38.91g | Prot: 36.87g | Carb: 31.16g.
Breakfast: Egg. Lunch: Kirkland Signature Almonds, RxBar Mint Chocolate. more...
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losing 1.2 lb a week
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rhiannon406's weight history
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