Weigh In record (no journal entry) for 16 May 2012
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368.2 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1108 kcal
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Fat: 42.44g | Prot: 71.86g | Carb: 110.13g.
Breakfast: Whey Protein, Spirutein Vanilla, Whole Milk. Lunch: Tomato Soup. Dinner: Chicken Noodle Soup. Snacks/Other: Sugar Free Lime Gelatin, Whole Milk. more...
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losing 0.4 lb a week
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natethenorsk's weight history
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