natethenorsk's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
368.2 lb Lost so far: 0 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1108 kcal Fat: 42.44g | Prot: 71.86g | Carb: 110.13g.   Breakfast: Whole Milk, Spirutein Vanilla, Whey Protein. Lunch: Tomato Soup. Dinner: Chicken Noodle Soup. Snacks/Other: Whole Milk, Sugar Free Lime Gelatin. more...
on diet natethenorsk's own diet   losing 0.4 lb a week

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