natethenorsk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Fri 26th: 468 * 19%
fat: 30.40g
|
protein: 34.87g
|
carbs: 15.38g
- -
Thu 25th: 3790 * 152%
fat: 215.32g
|
protein: 171.93g
|
carbs: 126.71g
- -
Wed 24th: 2391 * 96%
fat: 145.88g
|
protein: 165.10g
|
carbs: 97.87g
- -
Tue 23rd: 2393 * 96%
fat: 166.77g
|
protein: 163.90g
|
carbs: 51.04g
- -
Thu 11th: 2487 * 99%
fat: 182.80g
|
protein: 131.86g
|
carbs: 84.55g
- -
Wed 10th: 4608 * 184%
fat: 186.34g
|
protein: 199.44g
|
carbs: 367.48g
- -
Tue 9th: 2883 * 115%
fat: 204.12g
|
protein: 144.31g
|
carbs: 141.42g
4774*  1891
October 2018
Tue 2nd: 810 * -
fat: 69.00g
|
protein: 42.00g
|
carbs: 6.00g
- -
September 2018
Fri 28th: 1106 * -
fat: 62.71g
|
protein: 97.30g
|
carbs: 47.44g
- -
Thu 27th: 2348 * -
fat: 150.26g
|
protein: 196.53g
|
carbs: 57.84g
- -
June 2018
Fri 8th: 751 * -
fat: 50.26g
|
protein: 69.09g
|
carbs: 6.53g
- -
August 2017
Fri 4th: 1797 * -
fat: 124.36g
|
protein: 109.71g
|
carbs: 57.10g
- -
Wed 2nd: 1998 * -
fat: 119.13g
|
protein: 80.46g
|
carbs: 161.01g
- -
Tue 1st: 1587 * -
fat: 91.80g
|
protein: 146.07g
|
carbs: 42.07g
- -
July 2017
Mon 31st: 2261 * -
fat: 125.06g
|
protein: 220.84g
|
carbs: 50.81g
- -
Sat 29th: 2454 * -
fat: 160.74g
|
protein: 201.80g
|
carbs: 38.84g
- -
Fri 28th: 2640 * -
fat: 89.55g
|
protein: 149.61g
|
carbs: 42.73g
- -
Thu 27th: 1636 * -
fat: 73.11g
|
protein: 194.68g
|
carbs: 32.67g
- -
Sat 22nd: 3236 * -
fat: 158.89g
|
protein: 183.54g
|
carbs: 130.99g
- -
Thu 20th: 2442 * -
fat: 169.87g
|
protein: 162.94g
|
carbs: 59.11g
- -

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